Privacy Policy

Overview

Protein Intake Calculator ("we", "our", "the service") is designed to be privacy-friendly. The calculator works without an account, and we do not sell your personal information.

1. Information We Collect

We do not require you to create an account or provide personal information to use the calculator.

The calculator runs in your browser. Inputs such as height, weight, age, activity level, gender, and formula settings are used to calculate results on the page and are not submitted to our servers by the calculator.

We may collect non-personal or technical information through standard server logs:

• Pages requested and approximate request time
• Browser type and operating system
• Referring website or search engine
• Country-level geographic region, not precise location

2. Cookies And Local Storage

Protein Intake Calculator uses localStorage to remember your light or dark mode preference between visits. This preference stays on your device.

You can clear this data at any time by clearing your browser's site data for myproteinintake.com.

3. Contact Messages

If you contact us, your name, email address, selected topic, and message are used to understand and respond to your request. Please do not include sensitive medical information in contact messages.

4. Third-Party Services

The calculator does not require third-party sign-in, payment processors, or social media widgets. If analytics, ads, or other third-party services are added later, this policy will be updated to explain what they collect and why.

5. Data Retention

We do not store calculator entries on our servers. Server logs, if retained by our hosting provider, are used to diagnose technical issues, maintain security, and understand site reliability. Contact messages may be retained as long as needed to respond and maintain basic records.

6. Children's Privacy

Protein Intake Calculator is a general-purpose educational calculator. We do not knowingly collect personal information from children under 13. Since the calculator does not require personal information, it is privacy-friendly by design.

7. Your Rights

Because the calculator does not collect identifiable calculator-entry data, there is usually nothing for us to retrieve, correct, or delete on your behalf. If you contacted us directly, you may ask us to delete or correct the information you provided.

8. Changes To This Policy

We may update this Privacy Policy from time to time. The "Last updated" date at the top of this page reflects the most recent revision. Continued use of the service after changes are posted means you accept the revised policy.

9. Contact

Questions about this Privacy Policy? Contact Us.